Recently, I got the opportuntity to visit a large and ancient herbal garden in the himalayas and it was amazing to see lot of plants that I always wanted to see but could not, because they were not available anywhere around. One such herb was Bahera or Terminalia bellirica which is also known as Vibhitak, Aksh , Karshfal or Kalidrumu in Sanskrit. This is very useful herbal plant for many disease conditions. It helps to cure hair fall, increase eye sight and improve eye pain, reduce fever due to kapha, reduce hridya vaat etc.
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Bahera, as it is popularly called, acts more beneficially id it is mixed with some other material. Like if it is taken after mixing with sugar (shakkar), the laar issue form mouth goes away completely. Likewise, it can altogether remove cough (be it dry or otherwise) if taken as mixed with goat's milk with black salt.
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It is found in all of India (though I could not see it earlier so closely) and it's tree is 60 to 80 feet in height , straight and dark brown in colour. The flowers are white or yellowish 3 - 6 inches long and are in groups. The fruit is half inch in diameter and looks like a pentogon after it dries up.
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It is also known as tridosh-har but it is mostly used in kaph related problems. It is also very useful ingredient of most famous formulation ‘Triphala' which is useful in acidity and constipation. It removes excessive ‘kapha' which is main cause of loss of appetite. It removes the coating of ‘kapha' from the intestines and aids in the proper excretion of juices. Other than the problems stated above, it is also seen to help in curing potency issues in men, diarrohhea and high fever.
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In the next posts, I will discuss on more rare herbs and their uses as medicines.
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